Description

Saffron

The most expensive spice in the world – but way worth the taste. It has been a staple in the Meditteranean and Asia for millennia. In dishes which traditionally contain it such as Spanish paella, Italian risotto Milanese or French bouillabaisse, its presence transforms dishes from merely delicious to sublime.

Nutritional Benefits:

Potent anti-oxidant, improves mood and depressive symptoms, may have cancer fighting properties, reduces PMS symptoms, acts as an aphrodisiac, reduces appetite and aids weight loss, may reduce heart disease, reduces blood sugar levels, improves eyesight in adults, may improve memory in Alzheimer’s disease.