The bare bone truth of how beef and meat works
Talking Beef: the bare bone truth of how beef and meat works I had the pleasure of being invited by some great people very connected to conservatism and holistic grazing, to be a p
Farm to Fork Traceability Protects You From Fraud and A Comforting Sauce Recipe For Tonight …
Here is a reminder that you still have some time to get your orders in for the weekend, we’re extending the order time to 12:30 today – get your order in
What's In Now and Cooking As A Meditation…
I’m in a particularly good mood this morning. We got new stock in yesterday (mince, sirloin, rump, fillet, beef liver, marrow bones and short rib) of Kalahari 100% Grass Fe
Real Meaning In A Tray of Organic Vegetables
I made these for a Saturday lunch this week-end and thought I must share this with you. It is so easy to make a gorgeous dish of delectable sweet and crispy root vegetables. They t
Lynne's Kalahari 100% Grass Fed Burgers
At the risk of being called dramatic (I get called that at least once a week), I think I’ve found a blog that just might change your life! If you’re on the real food jo
New Produce In and How To Activate For Jozi Real Food
New Produce Just Arrived - New Stock of Mandys Milk and Yoghurt and Eggs, Organic Fruit and Veg - Apples, Okra, Baby Kale, Roast Veg Assorted Pack, Asian Style Butternut Soup, Sp
When Ignorance Makes a Donkey Out Of You
Yes There’s Donkey In Your Sausage and No I don’t Understand Your Outrage… I’ve been angry this morning. I waited for my anger to subside before writing thi
The Store Is Open Until 3pm, A Fat Paradigm Shift and 2 Worthy Recipes…
Here is your weekly reminder to get your orders in by 3pm today for this week. To those of you who have already done so, Thank You – we’ll see you on Friday. House-Keep
The Store Is Open Until 3pm Today, The Best Artisinal Baker in Jozi and A Perfect Grill..
Here is your weekly Tuesday reminder that the store will be open until 3pm today for this week’s orders. To those of you who have already placed your orders, thank you and we loo
The Store Is Open Until 3pm Today, The Best Artisinal Baker in Jozi and A Perfect Grill..
Here is your weekly Tuesday reminder that the store will be open until 3pm today for this week’s orders. To those of you who have already placed your orders, thank you and we
